129. The Bravery, Self-Worth, and Curiosity of Time Management | Emily Ann Peterson

The ONE Thing

NOVA Media

Business, Careers, Entrepreneurship

4.8 • 1.1K Ratings

🗓️ 29 March 2018

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You are failing, every day. We know this because we’re living The ONE Thing, and we’re failing every day too. So on this episode, we’re going to explore the underlying reason why you may be struggling to achieve the extraordinary results that you desire, and explain why bravery, self-worth, and curiosity are necessary for living an extraordinary life. Our guest is Emily Ann Peterson, a musician, creative consultant, and the author of Bare Naked Bravery: How to Be Creatively Courageous. The ONE Thing to Implement From This Episode: Bravery doesn’t happen all at once – it starts really small, and then grows as you nurture it. Emily suggests that you start with curiosity, asking yourself a question that forces you to look in the mirror. We encourage you to write down five deadly questions – questions so big that they force you to pause and search for a good answer – and then share them with us in a review on your podcast player of choice. We’d love to share these in a future episode. You can click here to leave a review in iTunes. In this episode you will learn... [5:50] Why curiosity is an amazing place to start when you are struggling with fear of the unknown, feeling lost, or running up against friction in your life. [8:20] How you can use friction to move forward. [11:15] Why you need a sense of self-worth to be brave (and achieve extraordinary results). [14:00] How you can begin to generate self-worth. [17:30] Where bravery begins. AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Links & Tools From This Episode Learn more at emilyannpeterson.com Connect with Emily: Instagram | YouTube | Twitter | Facebook Read: Bare Naked Bravery: How to Be Creatively Courageous Listen: Bare Naked Bravery Podcast Watch: “What are shared experiences worth: Emily Ann Peterson at TEDxTacoma” The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75

Transcript

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0:00.0	This is the One Thing Podcast where we teach you the surprisingly simple truth behind extraordinary results.
0:08.0	My name is Jeff Woods. I'm the Vice President here at the one thing team.
0:13.0	Take a second and consider where you're struggling,
0:17.0	living your one thing.
0:19.0	Whether you've read the book or listen to the podcast,
0:22.0	we know because we live it every day.
0:24.4	You're failing.
0:25.6	You're failing every day.
0:27.4	We can say that because we fail.
0:29.1	Every day, living our one thing. What's that area where you're not achieving the results that you really, really want?
0:39.6	The conversation you're going to join today is going to dive into one of the underlying reasons
0:47.4	why you may not be achieving the extraordinary results that you desire.
0:53.4	We're going to be diving into three specific things,
0:56.3	the bravery, self-worth, and curiosity,
1:00.3	and why those three things are required for you to live an extraordinary life.
1:05.0	With that, let's get into this conversation with Emily Ann Peterson. This new podcast from Nova Media is coming soon.
1:17.0	Follow the show to be instantly notified when the first episode premieres. I am so excited to share this. You all know I am an avid learner and I am constantly looking for the edge I can find through new knowledge and incredible mentors, which is why I absolutely love
1:45.8	Masterclass so much. I've taken the art of negotiation with Chris Voss, which has been instrumental
1:51.0	in my ability to communicate and negotiate at a high level.
1:53.7	I've learned from James Clear on how to leverage small habits to make a big impact,
1:57.4	Jaka willing on leadership training, and that's just to name a few.
2:01.2	These are the world's best in their category. Imagine how much it would cost to take
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