#13 Jill Miller interview

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Health & Fitness

4.9 • 1.5K Ratings

🗓️ 28 May 2015

⏱️ 112 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this weeks episode, Joe interviews Jill Miller - creator of the corrective exercise format "Yoga Tune Up®" and "The Roll Model Method®". You will hear Jill's amazing "back story" of how she beat anorexia and bulimia before pioneering the Yoga world and helping people from across the globe "live better in their body". Jill explains how her version of Yoga also incorporates corrective exercise, self care techniques and proper breathing mechanics in order to help people ERASE PAIN, IMPROVE POSTURE and ENHANCE PERFORMANCE.

Throughout the interview, Joe shares his personal experience with Jill's techniques as well. He also asks Jill to provide his audience with 3 practical "take-aways" that they can incorporate into their daily routine and improve their quality of life.

If you're interested in erasing pain and enhancing your performance - without having to rely on anyone but YOURSELF - this episode is for you!

[Jill Miller and her products have been featured in O Magazine, Self, Shape, FITNESS, Yoga Journal, Fit Pregnancy, Natural Health, Huffington Post, The Today Show, Good Morning America and FOX. She is also a guest expert for the LA Times and the Oprah Winfrey Network's OWN Show.]

Transcript

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0:00.0	As before we get started today, I want to give a quick shout out to our original sponsor on it.com.
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1:01.7	listener you'll get a free $99 upgrade to use on your first design. Once again
1:08.6	that's 99 designs.com slash strength awesome
1:13.8	awesome service that I use all the time and before we get started I want to
1:20.5	acknowledge the dedicated listeners who participated and won this week's iTunes
1:27.1	Review and Gun Show Picture Contest.
1:32.0	Christopher Mark, congrats, he won the iTunes review portion of the contest.
1:38.4	He wrote an awesome review on iTunes.
1:41.6	So, congrats Christopher, you'll be receiving your custom pair of
	...

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