#12 A Day in the Life of Joe D.

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Health & Fitness

4.9 • 1.5K Ratings

🗓️ 21 May 2015

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this weeks episode, Joe gives a behind-the-scenes peek at what an average day currently looks like for him. From his morning routine, to his rituals and habits (both good and bad); Joe lets you become a "fly on his wall" for a 24-hour period.

He then concludes the show with some BONUS content in honor of Memorial Day weekend and the start of summer. Joe shares 3 Simple Tips that will enable all of his podcast listeners to MAINTAIN THEIR GAINZ during the summer months!

Transcript

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0:00.0	He started his first gym out of a 500 square foot storage closet.
0:08.0	Boy, you got it, come up.
0:11.0	Worked his Arsoft to build a world-renowned brand while becoming a legend in the sports performance industry.
0:17.0	It took 12 years of working my ass off to turn this little gym into a world-renow place.
0:24.0	And I'm not going to be satisfied until we are,
0:27.0	number one in the world, in the country, on this block everywhere.
0:31.0	Damn!
0:34.0	I'm not trying to blend with the crown.
0:39.0	I'm trying to make an impact in this industry.
0:42.0	And now he's bringing his personality. in this
0:45.0	powerful
0:42.0	Power impact in the expertise to you
0:47.0	through this powerful podcast.
0:50.0	Welcome to the Industrial French Show.
0:53.7	Here's your host.
0:55.5	Go to Frinkle!
0:58.0	Man, I love that intro.
1:00.0	We haven't started the show
1:02.1	with that powerful intro in quite some time so we had to get back to that man
1:07.2	It's been what has it been I think we're it's 12 weeks now and it still hasn't gotten old that intro. I hope you guys are still enjoying it.
1:15.0	Speaking of 12 weeks, welcome to episode number 12 of the Industrial Strength Show.
1:21.0	I am your host, Joe DeFrancoco as if I needed to tell you. Before we get
	...

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