Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.

Diane is a certified nutrition consultant and the New York Times best-selling author of

Practical Paleo and the 21-day sugar detox.

Liz is a nutritional therapy practitioner and the author of Eat The Oaks.

Together, Diane and Liz answer your questions, interview leading health and wellness experts,

and share their take on modern paleo living with their signature friendly and balanced approach.

Remember our disclaimer. The materials and content within this podcast are intended as general information only and are not to be considered a substitute for professional medical advice, diagnosis, or treatment. Hey everyone Liz here. Welcome to episode 129 of the

balanced bites podcast. I'm here with Diane. I guess I can't say that's as

usual because we've had some guests on the podcast lately.

But hey girl, hey!

Hey!

Our sponsors, Palio Treats?

I just talked to Nick and Lee, the folks behind Paleotreats.

We're going to do a little podcast with them because they are the most interesting, fascinating,

amazing people on the planet.

They are the most interesting couple in the world.

I don't always eat paleo treats.

L-O-L-J-K.

Yes, I do.

So they're awesome.

We filled up a good hour and what's cool about them is, you know,

paleo is a part of their life, but like we talk about in this in the podcast with, or like I talked

...