Welcome to the Balance Bites podcast with Diane San Philippo and Liz Wolf.

Diane is a certified nutrition consultant and the New York Times best-selling author of

Practical Paleo and a 21-day Sugar Detox. Liz is a nutritional therapy practice. C.

L. A

L L is a nutritional therapy practitioner

and the author of Eat The Oaks.

Together, Diane and Liz, answer your questions,

interview leading health and wellness experts

and share their take on modern

paleo living with their signature friendly and balanced approach.

Remember our disclaimer. The materials and content within this podcast are intended as general information only and are not to be considered a substitute for professional medical advice, diagnosis, or treatment. Hey everyone Diane here. Welcome to episode 130 of the Balance Bites Podcast.

I am really excited today.

I have a very special guest and we'll jump into that interview

in just a minute, but before we do that,

one to mention our sponsors.

Paleo treats, if you're looking for individually packaged paleo goodies

so that you can enjoy one and maybe not dive head first

an entire dozen of grain-free cookies, maybe you just bake.

Check out.

Paleotreats get 15% off when you enter the code balanced bites at checkout over on their website which is paleotreates.com.

For those of you who are tree nut-free, their macatack is delicious, which is like a coconut

macaroon with cacao nibs in it. That one's my favorite.

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