My, my job is to somehow make them curious enough or persuade them by hook-a-cruple to get

more aware of themselves and where they came from and what they are into and what is already there

is just to bring it out. This is what compels me to compel them and I will do it by whatever means

to them. Welcome to the Black Girl's Hill podcast where we talk about healing or intimacy

disorders and resolve trauma and building a healthy relationship with first ourselves and then

others. Every episode we will talk about advice you can apply today to break unhealthy patterns

and grow in your software. I'm Shrinella Shea, love addition coach and trauma specialist. Let's begin.

Hello, hello and welcome to the latest episode of Black Girl's Hill. I hope that this finds you

well in thriving wherever you are. In today's episode, this is a little bit late but better late than

never. We are recapping our healed and loved woman model. For those of you who are new, as you know,

we do talk about healing from love addiction and love avoidance and love deprivation here.

And about a year or so ago, I debuted our healed and loved woman model. For us to know if we are

working out of our love addiction symptoms, what is it that we should be seeking to embody?

If we're breaking our love avoidance patterns, what is the direction that we should be pursuing?

And the same thing for love deprivation. And so I have created a tradition we're twice a year

at the top of the year and in the middle of the year. I recapped the model just so that we can

have this top of mind. My hope is that sharing the framework twice a year will help us have a

temperature check a couple of times a year so that way we can celebrate the ways that we are

growing and acknowledge ourselves, see that all the things that were just baby steps that we

didn't know were accumulating to something that we have been putting in this work y'all and seeing

our growth. And for us to also see some places that might need a little bit more support and might

need a little bit more work and a little bit more attention. So with all that said let's go ahead

...