#127: How to Be Your Most Authentic Self

The Jay Ferruggia Show

Jay Ferruggia

Fitness, Lifecoachingwithjayferruggia, Health & Fitness, Hypertrophy, Selfhelp, Man, Nutrition, Men, Business, Relationships, Confidence, Testosterone, Money, Inspiration, Musclebuilding, Fatloss, Mensfitness, Jacked, Renegaderadio, Lean

4.9 • 1.6K Ratings

🗓️ 7 December 2016

⏱️ 107 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Two of my best buds, Luka Hocevar and Jay Jablonski join me for this episode. In it we discuss:

What it means to be your true authentic self
How to do it
Figuring out who you really are versus how others perceive you
The comparison trap
To hustle or not to hustle
What can you learn from The Rock and Kevin Hart
One thing we’ve changed our minds on in the last year or so
The importance of who you surround yourself with
How to get constructive feedback that can change yourself
The new weed gyms opening in San Francisco
Thoughts on realistic behavior change
How to get over the fear of failure
A shift in perspective that can change your life
Why you should always have multiple options
The real value of a “busy” life
The best way to set and achieve goals
Setting goals versus having a vision.
Are you thinking too small
The true meaning of commitment and why it’s so important
The best cure for anxiety
How to learn faster

Transcript

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1:30.9	O-R-G-A-N-I-F-I-D-C-I-D-C-C-I-D-C-C-C-I-D-C-C-O-C-O-T-E-F-I-T-C-O-T-O-G-N-I-T-C-O-T-O-G-E-N-T-C-O-T-O-O-O-G-O-O-O-G-N-I-O-O-O-O-O-O- What is up everybody? We're back with another episode. Thanks for tuning in
1:54.8	You just we you know we should have turned on the mic's two hours ago. We've been
1:57.8	rocking here new tribe album dude the
2:04.4	We the people we the people we the people we the people the people yeah say unbelievable what a banger lyrics are unbelievable
2:08.8	unbelievable but the beat though it's ridiculous most most absolutely the most produced tribe album ever I think yeah
2:16.3	different sound but it is dope it's so good so good it's the thing is though it is a
2:22.2	different sound but it really reminds me a try.
2:25.0	Oh, you know what I mean? Because you've had people do new albums in there and it's like,
2:30.0	eh, like this is different and you got to kind of get used to it or sometimes you don't you're like this is shit
	...

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