If you want to be more consistent, you're in the right place. I'm Elizabeth Benton. Welcome to Consistent,

a podcast by Primal Potential that is for all of you who feel frustrated by your lack of progress or

overwhelmed by all the change that you want to make in your life. Here, we stop frantically chasing new habits and start

strategically building a structure of consistency. Let's get into it. Hello, everybody.

Welcome back to Consistent, a podcast by Primal Potential. I'm so glad that you are here.

Thanks for joining me. If you have been a little bit

checked out because of the holidays, let me bring you up to speed. Last night, Sunday, January 5th at 8 p.m.

Eastern, we kicked off a week-long consistency boot camp. And we are really diving into things today. Last night was our

kickoff call. So if you have not joined us, I don't want you to miss out. You still have a full

week ahead and you get all the replays. I'll send you the replay of what you missed last night.

This one week boot camp includes daily action items for live trainings in the week with me.

If you have been offline for the holidays, good move.

I love that for you.

But go right now to primalpotential.com forward slash boot camp.

The boot camp week is only $27.

And look, if you get to the end of the week and you go through all the four trainings

and the daily action items and you don't think it was worth well more than your $27. I'll give you your $27 back.

Primalpotential.com forward slash boot camp. Start now. Yeah, you didn't get to go to last night's

training, but I'll send you the replay and you'll be caught up wickety split. This is our final

installment of the consistency essential series.

And then we're going to get on to some new and exciting stuff in the new year.

But I do want to make sure that we spend the first week together this year,

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