If you want to be more consistent, you're in the right place. I'm Elizabeth Benton. Welcome to Consistent,

a podcast by Primal Potential that is for all of you who feel frustrated by your lack of progress or

overwhelmed by all the change that you want to make in your life. Here, we stop frantically chasing new habits and start

strategically building a structure of consistency. Let's get into it.

Hello, everybody. Welcome back to Consistent by Primal Potential. I am Elizabeth Benton.

This is our second to last episode in the

Consistency Essential series, and it is probably the topic I am most passionate about. This is

something we're going to be diving into in a lot more application level detail in our one-week boot camp that actually starts tomorrow. We kick off on

Sunday night, January 5th. If you have not signed up for our one week consistency boot camp,

do it, do it. Primal Potential.com forward slash boot camp. I'll link it up in the show

description so you don't have to remember a URL. camp. I'll link it up in the show description.

So you don't have to remember a URL. Just click on the link that's in the show description.

Primalpotential.com forward slash boot camp. We are going to spend a whole week together.

We're going to have four live trainings during that week. They will all be recorded.

There will be daily action items. Listen, if you want something different for the year,

for the month, for your life, we've got to do things differently. And I believe from the bottom of

my soul that that different thing requires a foundation of consistency. I sent an email out the other day about this John Acuff quote

that I absolutely love. And it's talking about complacency. He says, complacency is a slow gas leak,

not a bomb blast, like being robbed by a thief in the night who only steals one penny at a time.

We awake to find the days have all gone somewhere.

A thief that steals one penny at a time.

And I love that because I think that's what inconsistency does.

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