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HERself

125: HERstory: Sammy Harrison on Binge Eating Recovery and Her Journey Through Infidelity

HERself

Abby and Amy

Best Self, Comparison, Opportunity, Health & Fitness, Purpose, Grow, Education, Parenting, Honest, Vulnerable, Mental Health, Future, Kids & Family, Real, Self-improvement

4.91.8K Ratings

🗓️ 25 April 2022

⏱️ 42 minutes

🧾️ Download transcript

Summary

Today we have Abby’s long-time friend Sammy Harrison on the podcast, and she is someone who has been an inspiration to watch over the years. When we talk about the concept of turning pain into courage, this is exactly what Sammy has done with her life! Sammy is a certified life coach, podcaster and former secret binge eater, and in this episode she specifically shares her personal experiences related to binge eating, infidelity and single parenting. Sammy allowed us to ask some very tough que...

Transcript

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0:00.0

This was the hardest part of my healing, to be honest, the toughest idea for my

0:05.8

weight-obsessed brain to accept, but it got to the point where I was just

0:10.9

slightly more interested in healing my relationship with food than losing weight.

0:17.4

I'm Amy and I'm Abby and as women we are constantly comparing ourselves to

0:24.1

others, but your life isn't supposed to look like hers. Being your best self

0:29.5

means standing firm in your decisions and always being willing to grow with

0:33.3

the purpose. We get vulnerable and real, with an honest look into the challenges

0:38.2

and triumphs we all face. Every woman listening gets the opportunity to choose

0:43.0

what life looks like for herself.

0:50.2

Today we have Sammy Harrison on the podcast and Sammy has been a long time

0:55.4

friend of mine and it's been inspiring to watch her grow over the years. When we

0:59.6

talk about the concept of turning pain into purpose, this is exactly what

1:04.2

Sammy has done with her life. So she's been able to do this now with her

1:07.6

career as it relates to binge eating and then also with infidelity and single

1:11.2

parenting. And there are going to be some really tough questions in this

1:13.8

interview and we are honored that Sammy has agreed to be so open with our

1:18.0

audience. So to begin, Sammy could you tell our listeners a little more about who

1:22.5

you are and also why you feel so called to do the work that you do?

1:27.5

When you first, I'm so excited to be here, you know, I'm a long time listener,

1:31.5

first time caller. I feel like that joke is like, yeah, anyway, like

1:36.8

crazy or crane days. Anyway, I just want to say, first of all, I'm such a

1:39.5

fan of this community that you two are building. And I just get chills

...

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