Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.

Diane is a certified nutrition consultant and the New York Times best-selling author of

Practical Paleo and the 21-day sugar detox.

Liz is a nutritional therapy practitioner and the author of Eat The Oaks.

Together, Diane and Liz answer your questions, interview leading health and wellness experts,

and share their take on modern paleo living with their signature friendly and balanced approach.

Remember our disclaimer. The materials and content within this podcast are intended as general information only and are not to be considered a substitute for professional medical advice, diagnosis, or treatment. Hey, Liz here,

Liz here welcome to episode 124 of the balanced bites

podcast as usual I'm with Diane but I'm actually with Diane right now.

Almost literally, although we'll let you know why we have

are quarantined in a minute or two.

But first, let's have a little shout out to our sponsors. First,

we'll have a little shout out to our sponsors.

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