Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.

Diane is a certified nutrition consultant and the New York Times best-selling author of

Practical Paleo and the 21-day sugar detox.

Liz is a nutritional therapy practitioner and the author of Eat The Oaks.

Together, Diane and Liz answer your questions, interview leading health and wellness experts,

and share their take on modern paleo living with their signature friendly and balanced approach.

Remember our disclaimer. The materials and content within this podcast are intended as general information only and are not to be considered a substitute for professional medical advice episode one, two three of the

balanced bites podcast I'm Liz and I'm here with Diane and I'm going to go off

script already here, Diane.

Have you ever seen the jerk where Marie is taking

unnecessary lessons since she takes a knife throwing lesson?

No. So whenever. lessons and she takes a knife throwing lesson.

No.

So whenever somebody says one, two, three,

I always think of when she's taking the knife throwing

lesson and she goes, one, two, three, four, five, six.

Okay, anyway, so sponsors for today's episode,

Paleotreats, get 15% off

when you enter the code balanced bites at checkout.

Paleotreats will be supplying goodies

to our balanced bites seminar in Philadelphia at Cross Fit Center City this upcoming weekend

what is that Saturday the 25th so Diane I believe we'll talk a little bit more about that in a moment.

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