1203: I Think *This* Might Be Why You're Still Struggling
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 8 June 2024
⏱️ 21 minutes
🧾️ Download transcript
Summary
How is it that we know more than ever and we want our goals as much as ever, but so many people still feel stuck?
What we're talking about today is a big, big piece of the puzzle.
This is one to share!
Mentioned in Today's Episode:
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Transcript
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| 0:00.0 | Hello everybody welcome back to the primal potential |
| 0:03.8 | podcast I am Elizabeth Benton thanks so much for joining me today this is |
| 0:08.8 | going to be a little bit of a of a family meeting where we sit down and talk about some really important stuff that I feel like is getting overlooked and is responsible for why so many people still feel stuck |
| 0:26.2 | despite knowing more than ever |
| 0:30.2 | and wanting an outcome really bad. |
| 0:36.7 | If we know more than ever and we really want to change |
| 0:40.1 | why are so many people still feeling stuck? |
| 0:44.7 | I'm not going to give anything away on today's episode. |
| 0:46.6 | You know, I usually do on Saturdays and I've been giving away the Fit 20, |
| 0:49.8 | which is what I want to give away today, |
| 0:51.4 | that is the super, super clean way isolate protein |
| 0:54.9 | powder that I love and the only reason I'm not giving it away today is because my |
| 0:58.1 | family has been flying through it as the weather warms up and my kids want treats, we do milkshakes. |
| 1:06.6 | And I say that with air quotes that you can't see because it's just a protein shake and my kids |
| 1:12.4 | think that they are getting some special special treat and I love it because |
| 1:17.2 | It feels like when the weather gets warmer |
| 1:20.9 | They're not as good of eaters like they just want fruit and I get it because sometimes I feel |
| 1:26.2 | that way too but not only for their health but also for their energy and their mood |
| 1:31.3 | and avoiding tantrums. |
| 1:32.6 | I want to make sure they're getting enough protein and one of the ways that I feel like I can |
| 1:36.8 | cover the gaps is giving them something that I know is very, very clean, no junk ingredients, and plus I usually have about a |
| 1:47.0 | protein shake a day. |
... |
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