My job is to somehow make them curious enough or persuade them by hook or crook to get more aware of themselves and where they came from and what they are into and what is already there just to bring it out.

This is what compels me to compel them and I will do it by whatever means necessary.

Welcome to the Black Girl's Hill podcast, where we talk about healing or intimacy disorders and resolve trauma and building a healthy relationship with first ourselves and then others.

Every episode we will talk about advice you can apply today to break unhealthy patterns and grow in your software.

I'm Sheena Lache, love addition coach and trauma specialist. Let's begin.

Hello, hello and welcome to the latest episode of Black Girl's Hill.

So first of all, as always, I'm sending out blessing and love and prosperity and joy on your good day today.

If you are here in this world, it is a good day. I'm so happy that you're here with us with another opportunity to make today different than the day before and to plant seeds for a better tomorrow.

You are always, always, always exactly where you're supposed to be. Even if it's a little bit hard, I really encourage you to find the blessings and the gratitude that you can today.

And if things are wonderful, I want you to fully embrace it and celebrate it and shine. Don't worry that you may shine too much and make other people feel bad.

People who love you are going to be happy for you. So you go and you brag and you talk about the good things that are happening to you and really relish them because today are the good old days, right?

I heard was it that what it does viral TikTok sounds as like I wish somebody could tell us when the good old days are so that we can fully enjoy them.

And since I've been many yearning, you're in the good old days for yourself. And so I want you to fully, fully live it up and embrace it and embrace it and joy it.

Thanks for listening to this week's podcast before we get started. Let's take a small break to say thank you to this week's sponsors.

Thanks for listening to this week's podcast before we get started. Let's take a small break to say thank you to this week's sponsors.

I was talking with one of my good friends and I love her so much. And one of the things that we both have in common that we bond on is our ability to be very self aware.

But we also have the ability to overthink and overthink ourselves out of being really happy about things. And there was one point she's telling me,

you know, these really great things. And I'm like, girl, this is good. This is good. And she's like, oh, yeah.

So we have to train ourselves to be happy. We have to train ourselves. It is okay for us to see the good side of things. And we don't always have to look for the bad side.

So if that hits you, please receive that. And please lead with the good without the butts without but without the world. But this can still happen and trying to keep yourself neutral and balanced. No.

No, no. Rest in this. Rest in the blessings. Rest in the joy. Rest in the love. So with that said today's episode, today's episode.

I don't know what I'm titling it yet. But I'm pulling from the most recent text I send sent to our text message list again.

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