#119: When You Realize You Were the Toxic One
Black Girls Heal
Shena Lashey
4.8 • 1.8K Ratings
🗓️ 27 October 2021
⏱️ 52 minutes
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Summary
What do you do when you realize you were the toxic one in a relationship? Let's talk about what it can look like here and also some steps for you to take.
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Transcript
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| 0:00.0 | My, my job is to somehow make them curious enough or persuade them by hookah crew to get |
| 0:14.4 | more aware of themselves and where they came from and what they are into and what is already there |
| 0:19.9 | is just to bring it out. This is what compels me to compel them and I will do it by whatever means |
| 0:27.3 | to them. Welcome to the Black Girl's Hill podcast where we talk about healing or intimacy |
| 0:33.3 | disorders and resolve trauma and building a healthy relationship with first ourselves and then |
| 0:38.6 | others. Every episode we will talk about advice you can apply today to break unhealthy patterns |
| 0:44.6 | and grow your self-worth. I'm Shrinella Shea, love addition coach and trauma specialist. Let's begin. |
| 0:50.8 | Hello, hello and welcome to the latest episode of Black Girl's Hill. I hope that this episode |
| 1:00.3 | finds you well in thriving with the sun shining on your face and you receiving all of that |
| 1:06.5 | vitamin D and if it's raining where you are I pray that you are receiving it as an opportunity |
| 1:12.9 | to slow down and to get comfy and to rest and if it's cold I hope you're bundled up for something |
| 1:20.0 | warm and cozy but wherever you are I hope that you are staying present in the moment and I pray |
| 1:26.4 | that you are meeting it with gratitude for life and for breath today we are just so happy |
| 1:32.2 | that you are here we are so happy that we get to to speak to you to love on you to touch you |
| 1:38.7 | and so the world is better because you're in it so receive that receive that today. |
| 1:44.8 | With that said y'all today's episode we are talking about what to do when you figure out that you |
| 1:53.3 | were were are the toxic person in a relationship and maybe you were the reason why things did not |
| 2:02.4 | work out well. I got this question from our text community so I have a free text list for those of |
| 2:10.5 | you who don't know where I will send out inspiration and encouragement a couple times a week and |
| 2:16.3 | sometimes I will survey the audience to ask them what questions that they have what things they |
| 2:22.9 | want feedback on just you know to know if maybe I can insert something in the podcast or go live |
| 2:29.0 | about it on social media and you know teach them any lesson. Thanks for listening to this week's |
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