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Embrace Your Real

12 Signs You Have a Healthy Ego (+ signs you DON'T)

Embrace Your Real

Julie Ledbetter

Fitness, Health & Fitness, Nutrition

5.0982 Ratings

🗓️ 12 July 2021

⏱️ 17 minutes

🧾️ Download transcript

Summary

We all have an ego whether we like it or not, but you know what? We NEED an ego to function in this world. With that being said, not all egos are the same and not all egos are healthy. We want to ensure we don't have an ego that's too weak or an ego that's too big, but an ego that's healthy. So what are characteristics of a weak ego, a big ego, and a healthy ego? Let me tell you in this episode of Embrace Your Real! 

If you loved this episode, I know you will also love…
 
 
The stories we tell ourselves become our reality and in this episode, I chat with you about shifting that narrative so you can change your reality! I will link this in the show notes below so you can easily go listen. 

Transcript

Click on a timestamp to play from that location

0:00.0

Hey there beautiful human you're listening to embrace your real with me Julie Ledbetter a

0:05.4

podcast where I empower you to just be you with each episode I dish you a dose of

0:10.7

real talk and actionable advice for building your confidence, honoring your body, and unconditionally loving your authentic self.

0:18.0

Stay tuned if you're ready to embrace your real, let's get it, let's go. Hello and welcome back to another episode of the Embrace Hero Podcast.

0:36.7

Let's chat about egos.

0:39.2

We all have an ego whether we like it or not and you know what we need an ego to function in this world

0:44.4

but with that being said not all egos are the same and not all egos are healthy

0:49.4

we want to ensure we don't have an ego that's too weak or too big, but an ego that is healthy.

0:55.2

So what are the characteristics of a weak ego?

0:58.0

What about an ego that's too big?

1:00.1

Or what about a healthy ego?

1:02.0

I'm going to be sharing all of that and so much more in today's episode,

1:05.0

but before I do, I had to share the super sweet review.

1:07.0

It comes from Bach 7, she says,

1:10.0

My calm.

1:11.0

Julie is such a calm person and inspiring. During the school year I look forward to

1:15.1

getting to work early to get my stuff done and listen to her. Now that it's summer I

1:18.7

enjoy her podcast during walks and the car. So thankful for her inspiration and positivity.

1:24.1

Thank you so much for this review. This actually made me think of something.

1:27.8

I would love for you to scooch over to Apple Podcast. It's a free podcast app on every single Apple device. So whether you have an iPhone, an

1:36.0

iPad, a Mac computer, go to the Apple Podcast app, type in Embrace Your Real and I would love

1:42.1

for you to leave a review and let me know what you do when you

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