118. How To Get Over The Fear Of Talking on Camera (With One Simple Concept)
The Fitness Business Podcast with Erin Dimond and Jordan Dugger
Erin Dimond and Jordan Dugger
4.6 • 667 Ratings
🗓️ 6 April 2020
⏱️ 7 minutes
🧾️ Download transcript
Summary
You are letting your narcissism get in the way of helping people. That's right. Your fear is really vanity and will not allow you to grow into the coach and individual you are meant to become. Talking on camera is a MUST and we want to share with you a very short but actionable episode today explaining how to get over the fear of talking on camera.
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Transcript
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| 0:00.0 | What's up guys? Welcome back to the flow state of mind podcast. We have a very short episode for you today, |
| 0:04.2 | but it's a really powerful message and an aha moment for a lot of people. It was for me, especially as a coach, |
| 0:10.2 | you know, somebody who leads people to show up more online so they can make more of an impact. |
| 0:14.5 | This is the idea of that fear that we have when showing up on camera specifically. Now, |
| 0:18.7 | this can come in the fruition of writing online or creating content in all forms, but especially on camera specifically. Now, this can come in the fruition of writing online |
| 0:21.3 | or creating content in all forms, |
| 0:23.2 | but especially on camera. |
| 0:24.8 | And the point that I wanna lay down here |
| 0:27.0 | is that we're all, we all have trauma. |
| 0:30.0 | So many of us do. |
| 0:30.8 | And the fact that we have trauma, |
| 0:33.0 | it should empower us in a lot of ways |
| 0:34.9 | because it lets us know that we're strong. |
| 0:36.3 | We're still here. |
| 0:37.0 | We've survived through those deep traumatic life experiences. Now, with that trauma, it also comes |
| 0:43.6 | into play when you go to pursue a certain activity that reminds your subconscious of that traumatic |
| 0:48.7 | event. So for example, let's say we want you to show up online and there's a deep fear there of being |
| 0:54.4 | made fun of because at some point in your life you spoke up, maybe it's in class around |
| 0:59.2 | an ex-boyfriend or girlfriend, your parents even and they made you feel stupid for speaking |
| 1:03.1 | up. |
| 1:03.9 | So that trauma lives in your subconscious. |
| 1:06.2 | So what happens is you go to want to show up online. |
... |
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