117. Should I stay or should I leave? 7 questions to ask yourself
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 21 February 2023
⏱️ 37 minutes
🧾️ Download transcript
Summary
This ep will give you 7 questions to ask yourself to know if it is time to leave your relationship or if there is work that can be done to save it. (your partner can do it too!)
Brain fact today : I talk all about the neurotransmitter and endocannabanoid Anandamide
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi guys, hello, my beautiful angel beans, all of the above, beans of the land. |
| 0:05.3 | Welcome to today's episode. This episode, look, I honestly have lost count of the number of |
| 0:09.6 | episodes. I think we're like at 117, I want to say. So this episode is going to be about |
| 0:15.3 | knowing when to walk away from a relationship. It's something that's hard to talk about and it's something that a lot |
| 0:23.3 | of people don't even want to discuss and so I get DM'd about this all the time and a lot of |
| 0:27.9 | the time people say to me, I haven't been able to discuss this with anybody, but I don't know |
| 0:32.6 | when to know if it's the right thing to do to walk away or when is the right time to walk away. |
| 0:39.2 | So we're going to be covering that. And there's actually two parts to this. And I'm not sure yet. |
| 0:44.0 | We're going to say how we go. I don't know yet if I have to break this up into two episodes or if I'm going to fit it all in. |
| 0:48.7 | But I'll let you know what the two parts are. The first part is knowing when to walk away, everything I just said. And the second part is going to be something slightly different, |
| 0:56.5 | which is walking away from someone when they think the worst of you. |
| 1:00.7 | And this is also going to be applicable to friendships as well. |
| 1:04.2 | So it's in those moments where you're really trying to prove that you're not the awful person they say you are, |
| 1:09.2 | or that you are not what someone has accused |
| 1:11.8 | you of being and how to actually just walk away when they still think that about you. So it's |
| 1:17.3 | going to be, yeah, two-pronged, possibly two parts to this episode. Cool, but before we get |
| 1:23.0 | into all of that, just a little update on my life. Tyrone actually surprised me on Friday. And he was like, |
| 1:29.6 | just leave the weekend free. I'm thinking like, what are we doing? Does he have things planned for |
| 1:33.8 | the weekend? Are we going to go somewhere for the weekend? He gave me no details. And then he was like, |
| 1:39.4 | come downstairs. Can you open the garage? You know, I've got the the car i've got to park it so i went downstairs and he |
| 1:45.5 | was in the car there with my parents he had gotten my parents to come down from brisbane and surprise me |
| 1:50.4 | and i was so excited so i spent the entire weekend with not just my parents but my extended family |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.