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Use offer code AMR at checkout for 50% off your first month of vitamins. Welcome to another mother runner. This is Sarah in Portland. This is Dimmity and I am not in

Denver. Sarah. Where are you, Dim? I am high in the mountains, singing the hills are alive.

No, I'm actually up at my mom's house.

She lives up in a little town called Graham B,

which is near Winter Park.

It's the 4th of July week and my kids,

do-to-do-do, are at sleep away camp for the week.

So and actually at a very close spy camp to Granby so I dropped them off and

headed a little bit farther west and have been camping out here and doing some

trail running and some book writing and eating the dinners that my mom makes

not booking for myself so having a lovely week.

Very good.

And how is the running been?

It's been good.

I mean, well, so I've just done one big run so far yesterday.

So it was great. my friends Becky and Catherine who are

doing the pikes peak scent with me in mid August they came up here on Monday

night and had some dinner and we sat on the porch my mom has these two

amazing not amazing hummingwood feeders are just plain hummingbird feeders but

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