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Another Mother Runner

#116: Sage (Rountree) Advice about Yoga

Another Mother Runner

Sarah Bowen Shea

Health & Fitness, Sports, Running

4.81.3K Ratings

🗓️ 29 June 2014

⏱️ 32 minutes

🧾️ Download transcript

Summary

[Note: We're hard at work on their third book this summer, so today's podcast has previously aired. Don't worry - we'll be back next week with a new show!] Sarah and Dimity get their “om” on with noted yogini and triathlon coach Sage Rountree, author of “The Athlete’s Guide to Yoga.” The gals discuss the […]

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Transcript

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0:00.0

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0:19.0

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0:24.6

Hey everybody, it's Sarah from another mother runner.

0:27.3

Just want to let you know that this summer we are hard at work

0:29.7

on our third book, so today's episode has previously aired, but never fear we'll be back next week with a

0:36.4

fresh podcast. Enjoy. Welcome to another mother runner. This is Sarah in Portland. And this is Dimmity in Denver and I want to know Sarah where did you just come from?

0:55.6

I just came from Field Day with the twins. I didn't unfortunately Big Sis Phoebe was doing it at the same time we were recording the podcast.

1:05.6

But yes, so this morning while I was exercising I thought, I am going to go volunteer for Field Day.

1:11.2

So I got stationed at the Field Day is so different these days at the kids school. They do it on blacktop, not on actual field, so there's no grass. Although I guess... So there was, I should take that back, there was a lower field and kids were doing tug of war and a few other kind of more traditional things but I was stationed on the blacktop at the pickup marbles with your toe in a kitty waiting pool station.

1:35.4

We're building barefoot runners, right?

1:39.0

Or something like that.

1:40.0

And you would have been dying.

1:42.0

I was told there are kids who are really good at

1:44.1

I'm like, oh my gosh, that's so awesome

1:46.5

you can spread your toes so wide.

1:48.2

I was like, that's going to serve you

1:49.6

well later in life when you want to do yoga.

1:52.1

And then also I was the total rule follower

1:57.0

because some kids were making it so that they were

1:59.0

they were clever.

...

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