Hello everybody welcome back to the primal potential podcast I am Elizabeth Benton

thanks so much for joining me today this episode is a replay not of a podcast so if you're a podcast listener this is not something you've heard before

this is actually a live workshop that I hosted just a few days ago and instead of emailing out the replay to my email

list or to everyone who registered I thought I would give it a place here to live

on the podcast back in episode 1155, I walked you through a framework not only for setting goals,

but for dramatically increasing your likelihood of achieving those goals.

And in doing so, I got a lot of people reaching out for questions,

saying, I loved the framework,

but for this goal, how would I make it work?

Or what do you think about this?

Would this be appropriate for this step?

Or is this good enough for this step?

And I decided to go live so that I could truly workshop it with several hundred of you guys who joined me the other

night and it was a really great way people had business goals they had money goals they

had weight loss goals they had strength and fitness goals they had

money-loss goals they had strength and fitness goals they had home improvement goals you name it we saw just about every different type of goal

from people who wanted to lose 50 pounds people who wanted to lose 50 pounds, people who wanted to get a lot stronger,

people who wanted to have better relationships with their parents or who wanted to take better

care of their home, lots of people who wanted to take better care of their home.

Lots of people who wanted to get out of dead

or reach certain milestones in their business.

Somebody who was working on their doctoral dissertation

...