1157: Tools To Make Sure You Actually EXECUTE On Your Intentions
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 1 January 2024
⏱️ 38 minutes
🧾️ Download transcript
Summary
Setting goals is great. Following the process I outlined in episode 1155 certainly increases the odds of your success with defining quarterly benchmarks and daily action items by month.
But, there will still be people who define the work and then don't do it.
They'll say they'll start tomorrow. This one thing won't hurt. They'll get frustrated by slow progress and use that to justify inconsistency.
In today's episode I'm going through a handful of tools you can use to ensure that you actually do execute and you overcome the patterns and perspectives you've used in the past to go off course and miss your target.
To get a download of the questions we reviewed today, head to Instagram or Facebook and direct message me with the word "goals".
Transcript
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| 0:00.0 | Hello everybody welcome back to the primal potential podcast I am Elizabeth Benton hope you |
| 0:08.1 | are having a wonderful day today happy Year. Is this officially the first episode? |
| 0:16.1 | I'm trying to figure out when it airs. This is the first episode of 2024 and I'm really pumped to kick it off with you. |
| 0:28.0 | Thanks so much for being here. |
| 0:29.0 | I know you could be doing a lot of things, listening to a lot of things, |
| 0:32.0 | and you are here. That means a lot to me. I want to kick off this |
| 0:37.8 | episode by saying, I would love to be a big part of the goals you're pursuing in 2024. |
| 0:47.0 | More specifically, I'd love to be a big part of you achieving those goals, of you making progress, incremental progress, baby steps in that |
| 0:57.1 | direction every single week. So let me know what you're working on. I'd love for you to DM me on |
| 1:04.4 | Instagram. Tell me what one or two of your primary goals are for 2024. Let me know |
| 1:11.6 | what action steps you are focused on taking in the month of January. |
| 1:17.0 | So a couple episodes ago in 1155 I did a whole episode on my process for setting goals that you're highly likely to achieve. |
| 1:29.5 | I fully understand that a lot of people have a resistance to goal setting, |
| 1:35.5 | especially goal setting around the new year, because there's a huge pattern in a lot of |
| 1:41.2 | people of setting them and forgetting them. |
| 1:44.0 | But that doesn't mean that we should just not set goals or not capitalize on the renewed energy and focus and determination that can come for so many of us in the start of a month and the start of a year and certainly when those two things coincide as they are right now. |
| 2:01.0 | So in episode 1155 I talked about my specific |
| 2:06.4 | process for setting goals that you are highly likely to achieve and I shared with you a totally free worksheet so that you can go |
| 2:16.6 | through that process for yourself on paper and I wanted to do a follow-up episode today. |
| 2:22.8 | So definitely start with 1155 if you haven't listened to that one yet. |
| 2:27.7 | I wanted to do a follow-up episode today |
| 2:29.8 | because I don't want to deny the very obvious fact that you can set goals and you can set the |
... |
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