Welcome to Unbreakable Latina.

Hi guys, welcome back to Unbreakable Latina. This is your host, Melina. I hope you're having an amazing day, whatever day you're listening to this on. I'm recording. It's Sunday. It's 6 p.m. It's a million degrees outside. And I kind of just been in hideouts since I came back from running this morning. Your girl went to run. I felt good. It was really hard

because I hadn't really been working out. It's been like on and off. And for the last two weeks,

I was on my period. I was going through some very difficult times. And I just wasn't feeling myself.

So today, well, last night, actually, I decided I'm going to wake up early,

I'm going to go for a run. And it felt so good. I am training for my 5K and to a lot of people it

might not seem like long, but to a person like me that doesn't like running, it is a challenge.

And at first I was huffing and puffing, but then I

pushed myself. And one motivation that I use is, if you gave that man so many chances, why can't

you give running that many chances? So I posted a video that went viral and everybody's like,

you're calling me out. But it's true. I felt motivated by the fire. I know it

sounds lame, but I really did motivate myself by saying like your ex is laughing at you because

you're quitter. And it just made me want to run faster. So if you were looking for motivation,

I hope that is your motivation and I want everyone to

join me in this running in the summer girl era but we have to wake up early as hell to

avoid this heat because it is crazy I wanted to let you guys know the reason why I

didn't record last weekend I was just an emotional mess. As some of you know, I lost

a friend of mine that I grew up with. And we were there for his family. It's my mom's best friend.

And his little sisters, he came out of my kinseniera, like, Juel and I had a lot of memories.

So it just, I don't know, it was a really big shock when I initially got the news that he passed

last month in May, well, two months ago now. And it took about a month and some change for

the services, and I was really anxious.

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