114. How to get out of your own way
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 21 February 2023
⏱️ 41 minutes
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Summary
Today I go over my top 5 points for getting out of your own way. This will help you get closer to where you want to be, be more in a flow state, and feel less resistance in your life.
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Transcript
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| 0:00.0 | Hello, my beautiful beans. How is everyone today? Happy Monday if you're listening to this, the day that it comes out. |
| 0:07.4 | Today, I wanted to do an episode all about getting out of your own way. I probably will refer back to a |
| 0:14.2 | bunch of different episodes that have already come out, but this is a really good one for if you're one of |
| 0:19.7 | those people that's like, why aren't things changing? |
| 0:22.0 | I really want this to happen. But it almost feels like there are blocks in your way to making |
| 0:27.0 | things happen. And I'm going to show you why you are in control or how you are in control of a lot of |
| 0:34.1 | those blocks that are stopping you from living the life that you want to live or being |
| 0:38.0 | the person that you want to be or having the experiences or the relationships that you want to have |
| 0:42.0 | with other people and also with yourself. So there is so much that is in your control. I would say |
| 0:48.8 | weirdly enough, most of it is in your control. And I'm going to break it down into five points, |
| 0:53.8 | the five main points of how to get out of your own way. And I'm going to break it down into five points, the five main |
| 0:54.4 | points of how to get out of your own way. And I can guarantee you if you implemented these five points, |
| 0:59.1 | you would see some massive changes in your life, in what would be happening, in how you would |
| 1:03.5 | take action, in how you would take that leap of faith, in things that would just happen for you. |
| 1:08.2 | So it's very exciting and motivating episode today. |
| 1:11.5 | Apart from that little life update, we're still in the process of the move. I think by the time |
| 1:16.8 | the next episode comes out, I would have already moved. And if you follow me on Instagram, |
| 1:23.5 | I'll try my best to kind of keep you guys updated with the move and show you kind of what the new place looks like because it's going to be sirk. |
| 1:31.3 | It's very exciting. |
| 1:32.8 | If you don't already follow me and you want to, it's at Alexis Predes, P-R-A-D-Z on Instagram. |
| 1:38.9 | Okay, so that's it for the weekly update. |
| 1:41.5 | It's just literally the moving and not much else happening. |
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