114: 14 Days to Jump Start Your Hormones Naturally w/ Dr. Mariza Snyder

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 6 August 2019

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What we're talking about in this episode Learn an exact blueprint to set yourself up for success and detox your hormones The three major surprising hormones that are creating internal chaos How snacking could be sabotaging your inflammation and metabolism Using essential oils to set yourself up for success during times of weakness The role of stress, mindset, and self-care tools in healing your body Episode Summary Have you been noticing some stubborn weight that you just can't seem to get rid of despite no changes in your diet or lifestyle? Stubborn weight is often the symptom of something bigger, and usually has one of six root causes hidden within your hormones and inflammation levels. Today I am diving into these root causes and the simple ways that you can detox your body with my 14-Day Hormone Weight Loss Detox. I know first hand the struggle of hormonal and metabolic issues, which is why I created the 14-Day Hormone Detox to help you find the root causes of your symptoms and reverse the domino effect. I have taken your limited time and created easy ways to reset your hormones, reduce inflammation and jump-start your metabolism. In this episode, I am detailing how to get started on your 14-day hormone detox protocol and providing you with tips to create success so that you can get back to the body you know and love. You are not alone in your struggles, and by recognizing what is causing your symptoms you can fix what is going on in your body for good. Resources Mentioned Get the 14-Day Hormone Weight Loss Detox Here Get Your Free Essential Oil Cheat Sheet Here EY 085: Dr. Jessica Peatross EY 089: Palmer Kippola EY 056: Dr. Mariza EY 057: Dr. Samantha Brody Get the Essential Oils Hormone Solution Here Follow Dr. Mariza’s Virtual Book Club on Facebook | Instagram Other Resources: The Essential Oils Hormone Solution by Dr. Mariza Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:31.1	welcome back to the Essentially You Podcast, all about reinventing your health with safer,
0:39.1	cheaper, more effective, natural solutions and powerful lifestyle changes so that you become the CEO
0:47.0	of your health.
0:48.3	I am your host Dr. Marissa Snyder.
0:52.4	What if stubborn weight is a symptom of something else? Something bigger?
0:58.2	For two years I addressed my stubborn weight gain as a root cause and I wasn't seeing the bigger picture. I didn't understand why
1:05.8	I gained 15 pounds in six months without changing my diet or my exercise plan or
1:10.8	not adding anything to my routine. Now initially I thought I was
1:15.4	struggling with chronic stress because I was working on my newest book and it was
1:19.4	my first big book and I was also finishing up sharing my sixth book among a lot of other
1:25.1	projects. My business was growing quickly and we were just trying to keep up.
1:29.8	But after implementing my stress protocols, things got a tiny bit better, but still I felt
1:36.4	crappy and the weight, well it didn't come off.
1:40.2	Not one pound.
1:42.4	I just wanted to get back into that summer dress from the summer before.
1:47.0	Let's be honest, it was multiple dresses that I was trying to get back into because summer dresses are how I love to live. Now I look back at pictures from two years ago and my face was so puffy and inflamed, but I just couldn't see it. All I could do was focus on my weight and no matter how hard I
2:04.8	worked out the scale continued to climb, especially when I worked out the
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Mariza Snyder, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Mariza Snyder and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.