113. Stop Fearing Urges (Replay)

Overcome Pornography for Good

Sara Brewer

Christianity, Sexuality, Religion & Spirituality, Health & Fitness

5 • 679 Ratings

🗓️ 13 March 2023

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I’m sharing a replay of one of the most important episodes of this podcast to date all about one of the foundational things you need to understand if you want to quit viewing porn and never go back to it: urges.

Discover why you don’t have to push your urges away or try to silence them. Like any new skill, there will be failures along the way. But when you are no longer scared of your urges, I promise, you’ll be able to approach them in a way that will completely change your life.

Get full show notes and more information here: https://www.sarabrewer.com/blog/essential-episodes-stop-fearing-urges

Transcript

Click on a timestamp to play from that location

0:00.0	I'm Sarah Brewer and you're listening to the Overcome Pornography for Good podcast. Stop Fearing
0:05.9	Urges. Welcome to the Overcome Pornography for Good podcast where we take a research-based,
0:12.3	trauma-informed, and results-focused approach to quitting porn. This approach has been revolutionary
0:19.4	and changed thousands and thousands of lives.
0:22.8	I'm your host, Sarah Brewer.
0:26.7	Well, hi, everyone.
0:28.6	I'm so excited to be here today.
0:30.6	I'm so excited to share this topic with you on urges.
0:34.0	This is one of my most requested topics and one that is kind of the most mind-blowing.
0:39.4	So I hope that you enjoy this episode today.
0:42.8	What I want to start with, though, is just a big thank you.
0:47.7	A big thank you to those of you who have gone and left a review for me on this podcast.
0:52.7	When I started, I had a goal.
0:54.7	I wanted to get 50 reviews and that felt huge. And this morning, it's a Saturday morning, five days after I launched
1:02.5	it, I have over 70. Over 70 reviews and I just am blown away. So thank you so much for doing that. When you leave a review, it really helps me out
1:13.3	and helps get this message to as many people as possible. So thank you for doing that.
1:18.3	I want to share with you one of the reviews that was left here on this podcast. It says,
1:23.8	over the years, I have done a lot of reading and listening and consulting about overcoming
1:28.2	pornography. So far, Sarah Brewer offers the most confidence-inspiring method. Listening to her
1:34.1	breakdown this impossibly big problem into something completely manageable is empowering.
1:39.3	I feel no sense of shame or disgust when Sarah is speaking. She is not afraid of the word pornography
1:45.3	either, which is so important for recovery. This podcast is going to be an excellent resource for
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sara Brewer, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sara Brewer and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.