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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#112: Listener Q&A - Laser Hair Removal, Monthly Sugar Cravings & Brain Fog

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.41.2K Ratings

🗓️ 7 November 2013

⏱️ 63 minutes

🧾️ Download transcript

Summary

Topics: 1. Event Updates for 21-Day Sugar Detoxbook [6:22]2. Liz news [8:27]3. What do you think about laser hair removal? [14:01]4. Help minimizing sugar cravings during and after monthly cycle [18:55]5. Suddenly developing an intolerance to a food [28.06]6. Kombucha on the Sugar Detox [40:09]7. Brain fog on paleo [43:33]8. Proper diet for chickens [53:03] Whether you load up when you feel that tickle in your throat or use them all season to support a...

Transcript

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0:00.0

Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.

0:07.0

Diane is a certified nutrition consultant and the New York Times best-selling author of Practicali. Liz is a nutritional therapy

0:15.0

practitioner and the author of Modern Cave Girl. Together, Diane and

0:19.7

Liz answer your questions, interview, leading health and wellness experts,

0:23.9

and share their take on modern paleo living

0:26.3

with their signature friendly and balanced approach.

0:29.6

Remember our disclaimer.

0:31.2

The materials and content within this podcast are intended as general information only

0:35.2

and are not to be considered as substitute for professional medical advice, diagnosis, or treatment. Hey everyone. Welcome to episode 112 of the balanced bites

0:50.7

podcast. We have a new sponsor starting this week,

0:54.4

Paleotreates. We love Paleotreats and the whole gang behind the company,

0:59.2

Nick and Lee. They are amazing folks who totally walk the walk. They are adventurers in every. are have dinner with them and just talk to them because they have some amazing stories.

1:16.0

So they're going to offer our listeners, I think 15% off, so do visit the blog post for this

1:22.0

podcast. Do not miss their goodies. My favorite is the Mustang Bar. Yeah, they have a new bar coming out too.

1:30.0

Oh, I tried it. The Bandido.

1:32.0

Oh, yeah, that's it. I haven't been home. I think it's probably at the house.

1:36.0

So, yeah, we'll get a little bit more information from, I think, Nick, I don't know if Nick and Lee will both come on but we'll chat with them and

1:44.6

learn a little bit more about their company and their products and let all you guys know about

1:48.8

what they're doing.

1:49.8

We should just do a whole podcast with them and just hear and us not talk at all just be

1:55.3

ask them one question like tell a story of your life I mean their stories are like

2:01.0

number one they're true but it's like they tell them as I would tell them in, like I was just telling somebody about how I went to the store that day. Like, they're that cool. Yeah, yeah, yeah. That cool.

...

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