Welcome to the Primal Potential Podcast. I am your host Elizabeth Fenton. If you want

to create change in any area of your life, you're in the right place. Together we'll explore

the strategies and tools I've used to lose over a hundred pounds, pay off $130,000 in debt,

and become a multiple seven figure business owner. I've supported thousands of women to

levels of execution and fulfillment they didn't know were possible. So if you're frustrated,

if you're doubting yourself, if you're not enjoying the journey, there's a better way. Together,

we'll break through your past patterns, we'll eliminate the appeal of your excuses so you can

get consistent, stay consistent, create the results you want, and most importantly, enjoy the

journey. Let's get started. Hello everybody, welcome back to the Primal Potential Podcast. I'm

Elizabeth Fenton. Today we are talking about breaking through the areas where we feel like we are

repeatedly failing. I have a few of those myself. I'm going to share my strategies and what's been

working for me. And I also want to talk about some of the areas that you guys have told me, you feel

like you are continuously failing in. And you know, failing can be a tough word. Don't read more

into it. I'm just referring to that sense that we've let ourselves down. Because ultimately at

the end of the day, I think it's only a failure if you give up, if you stop trying. But that doesn't

take away from the fact that we can still feel like we've dropped the ball. We can still feel like

we've let ourselves down. What do we do when there is an area of our lives where we feel like we're

just continuing to struggle, continuing to not follow through? How do we finally get out of that

pattern? Because I know there's people listening who feel like they've been in that pattern for decades.

So what do we do to change things up and break free? And maybe you're listening and you're like,

no, I was in a good space a few months ago and I'm just really having a hard time getting back there.

The strategies we're going to talk about apply to both a very long term situations and the more

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