1116: Dealing with Discouragement, Inconsistency & Other Major Barriers (Listener Q&A)
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 19 August 2023
⏱️ 35 minutes
🧾️ Download transcript
Summary
Discouraged with your lack of results? We're talking about it.
Struggling with food pushers or people who don't support your goals? We're talking about it.
Struggling to track or journal? We're talking about it.
Plus streams of income, not eating after dinner and a lot more in this listener Q&A episode.
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Transcript
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| 0:00.0 | Welcome to the Primal Potential Podcast. I am your host Elizabeth Fenton. If you want |
| 0:07.0 | to create change in any area of your life, you're in the right place. Together we'll explore |
| 0:13.4 | the strategies and tools I've used to lose over a hundred pounds, pay off $130,000 in debt, |
| 0:21.0 | and become a multiple seven figure business owner. I've supported thousands of women to |
| 0:25.6 | levels of execution and fulfillment they didn't know were possible. So if you're frustrated, |
| 0:31.1 | if you're doubting yourself, if you're not enjoying the journey, there's a better way. Together we'll |
| 0:37.3 | break through your past patterns, we'll eliminate the appeal of your excuses so you can get consistent, |
| 0:43.2 | stay consistent, create the results you want, and most importantly, enjoy the journey. Let's get |
| 0:49.1 | started. Hello everybody, welcome back to the Primal Potential Podcast. I'm Elizabeth Fenton, |
| 0:54.3 | hope you're having a great day today. Sit back, grab a cup of coffee, take me for a walk, |
| 0:59.1 | we've got a lot to get through today and I want this to just feel like fun, relaxed time together. |
| 1:07.5 | I asked over in the Primal Potential Facebook group what you guys wanted to hear about the |
| 1:11.5 | podcast and on the podcast and we're going to be working through a lot of those different topics |
| 1:17.3 | today. So yeah, I just want this to feel like we're just chatting over a cup of coffee. I've got |
| 1:23.8 | a cup of coffee here from my kids screaming downstairs. They're with Chris, you're not alone, |
| 1:29.6 | promise. But what we're going to give away today and I'll announce the one right at the end of the |
| 1:33.1 | show is what I've been getting tons of questions about and that's why I keep going back to this one |
| 1:38.7 | as a giveaway relief plus it is a super powerful all natural anti-inflammatory and that is not about |
| 1:46.6 | headaches or joint pain though certainly can help with that. It really is about how inflammation |
| 1:52.7 | is overrun in so many of our bodies and our inflammatory response is on overdrive because of |
| 1:59.5 | things like overeating right? overeating is a stress around the body and it causes inflammation or |
| 2:05.3 | too much processed food, too much sugar, trans fats, seed oils, all of these things cause inflammation. |
... |
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