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CONSISTENT by Primal Potential

1106: Overcoming 3 Major Fears That Hold You Back

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.92.7K Ratings

🗓️ 15 July 2023

⏱️ 20 minutes

🧾️ Download transcript

Summary

There are 3 primary fears that hold people back: 

  1. It won't work for me
  2. I don't know how
  3. What will other people think

Today, we're discussing tools to permanently overcome these, and other fears. 

Mentioned In Today's Episode: 

The Consistency Course

Relief+ (code BENTON at checkout saves you $10 on your first order)

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Primal Potential Podcast.

0:04.4

I am your host Elizabeth Benton.

0:06.6

If you want to create change in any area of your life, you're in the right place.

0:11.9

Together, we'll explore the strategies and tools I've used to lose over a hundred pounds,

0:18.0

pay off $130,000 in debt, and become a multiple seven figure business owner.

0:23.5

I've supported thousands of women to levels of execution and fulfillment they didn't know

0:28.6

were possible.

0:29.9

So if you're frustrated, if you're doubting yourself, if you're not enjoying the journey,

0:34.5

there's a better way.

0:36.4

Together, we'll break through your past patterns, we'll eliminate the appeal of your excuses,

0:41.8

so you can get consistent, stay consistent, create the results you want, and most importantly,

0:47.5

enjoy the journey.

0:48.7

Let's get started.

0:49.8

Hello, everybody.

0:51.4

Welcome back to the Primal Potential Podcast.

0:53.6

I am Elizabeth Benton.

0:55.3

Hope you are having an amazing day today.

0:58.8

I want to talk to you about fears, beliefs that are holding you back.

1:05.0

It had a really interesting conversation with my sister and her girlfriend this past

1:12.0

week about the beliefs that we have that get in the way.

1:17.0

In some cases, my belief that gets in my way is that I'm not smart enough to figure something

1:21.6

out, which is just crazy because you don't have to be smart to figure something out, right?

...

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