Hi and welcome to episode 11 of the Wellness Mama Podcast where we provide simple answers

for healthier families.

I'm Katie from WellnessMama.com and I could not be more excited about today's guest.

I'll be honest when I first met him and first heard him speak, I wasn't quite sure what

to think and I wasn't really excited about hearing him to be really honest because I didn't

think I'd be able to relate to him and he absolutely blew me away and I wanted to have

him here to give that same, his insight and amazing story to you guys.

His name is Bo Eason and I think he would agree that his most important qualifications

are that he's a husband and father and from everything I've heard and from him he seems

like an amazing husband and father.

He also played professional football for both the Houston Oilers and the San Francisco 49ers

and more recently he's created and performed in his own play called Run to the Liter and

I've never met someone who has seen it and does not rave about it so if you ever get the

chance I'd highly encourage you to see it.

It opened to amazing reviews in New York which is hard to do.

Even more recently than that he's now a coach on various aspects of business and life

and I was absolutely blown away when I heard him speak so Bo thank you so much for being

here.

You're welcome Kate it's great to be here and I remember when you came up to me after

I spoke there in Connecticut and you said hey I have this thing called the Wellness

Mama and I was like that sounds cool that sounds like a perfect group so thank you for

inviting me.

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