Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.

Diane is a certified nutrition consultant and the New York Times best-selling author of Practicali.

Liz is a nutritional therapy practitioner and the author of Modern

Cave Girl. Together, Diane and Liz answer your questions, interview, leading health and

wellness experts, and share their take on modern

paleo living with their signature friendly and balanced approach.

Remember our disclaimer. The materials and content within this podcast are

intended as general information only and are not to be considered a substitute for professional medical advice, diagnosis, Diane there.

Hey everyone, Liz here, Diane there.

Welcome to episode 105 of the Balance Bites podcast. We are together again. We are as usual

sponsored by our favorite delicious smooth never bitter robust iced coffee

company chameleon Cold Brew, a brand I drink, think about drinking,

and talk about pretty much every chance I get.

You can find CCTV in stores, check their website for details or you can order online

which is what I do. The goods come in beautiful glass bottles that you can reuse or

recycle.

We're also of course sponsored by Pete's paleo, delivering healthy fresh paleo meals

across the country as well as their co-venture, real skin products,

which is, of course, a fabulous source

for paleo and skin intervention-friendly tallow balm

and natural deodorant.

Be sure to check them out. We always have links to their stuff and

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