1049: Kids, Food & Weight
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 26 December 2022
⏱️ 32 minutes
🧾️ Download transcript
Summary
Raising kids and worrying about getting them to eat healthy without a complex? Worrying about their weight? Let's talk about it!
Mentioned In This Episode:
Kids' Fundamentals (use code BENTON at checkout to save $10 on your first order)
Kids GBXMulti (use code BENTON at checkout to save $10 on your first order)
Transcript
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| 0:00.0 | Hello everybody, welcome back to the Primal Potential Podcast. I am Elizabeth |
| 0:06.9 | Benton. I hope you're having an amazing day. I'm talking about something that is a |
| 0:11.4 | huge passion for me. Massive passion. Something I think about a dozen times a |
| 0:19.2 | day or more. And that's how we raise kids as it relates to food and weight. What |
| 0:28.8 | we do, what we don't do, how we influence them positively. Before we get into |
| 0:35.6 | all of that, and I tell you why this is such a huge passion for me, I'm |
| 0:40.4 | up recording on my cell phone instead of my normal mic because my iMac |
| 0:46.4 | crapped out today. I'm one of those people that I always put off doing the updates |
| 0:51.3 | because I feel like every time I run an update, my computer gets jacked up. |
| 0:54.6 | And sure enough, that's what happened. I was getting kicked off zoom so I'm like, |
| 0:58.8 | maybe I just need to update my computer. Big mistake. So I'm waiting for another |
| 1:03.9 | run to come. I have another computer but like my mic stuff is not compatible with |
| 1:09.9 | it at this time. So we gotta wait. So I'm recording on my phone with a little plug |
| 1:15.0 | in mic. So if the audio quality sucks, give me grace. Have a little patience |
| 1:21.1 | because this is an important topic even if I don't have my regular mic. Okay, |
| 1:26.2 | let me tell you where my passion for this comes from. I mean, obviously I'm a mom. |
| 1:31.6 | But before that, and probably even more influential than that, I was a really |
| 1:39.0 | overweight kid from the jump. I was a big baby. I was a really big toddler. I was a |
| 1:47.0 | fat elementary kid. I was an obese middle schooler, high schooler, young adulter. |
| 1:53.9 | And, you know, I've done episodes with my mom and I wrote about in chasing cupcakes. |
| 2:00.7 | Some of the ways that her approach to it influenced me and we thank God can joke |
| 2:07.5 | about it now and laugh about it and and really reflect on how things could have |
... |
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