Welcome to the Primal Potential Podcast. I am your host Elizabeth Benton Thompson. If

you want to create change in any area of your life, you're in the right place. Together,

we'll explore the strategies and tools I've used to lose over a hundred pounds, pay

off $130,000 in debt, and become a multiple seven figure business owner. I've supported

more than 3,000 women to levels of execution and fulfillment. They didn't know or possible.

Together, we'll break your past patterns and eliminate the appeal of your excuses so

you can get consistent, stay consistent, create the results you want, and enjoy the journey.

Let's get started. Hello everybody. Welcome back to the Primal Potential Podcast. I am Elizabeth

Benton. I don't know if you're going to be listening to this before the Christmas holiday

or after the Christmas holiday. I know this is airing on Christmas Eve to all of those

who observe Merry Christmas. I hope that you have a wonderful time with people that you

love and care about. Today, I want to keep this one quick, but I think it is a very important

one. It's a powerful one. It's one that has shifted things for me in a really, really

powerful way. Before we dive into it, I want to let you know what we're giving away today.

We are giving away two of my very favorite supplements. I honestly think at least for

one of them, almost everybody should take it every day. For the other one, I don't know,

85% people should take it every day. Relief plus, mood plus, relief plus is an all-natural

anti-inflammatory. Mood plus is an adaptogen blend that helps your body regulate stress

and improves your body's stress response. Whether that's physical stress, emotional stress,

both. Anyway, we're going to be giving away both of those. I will announce the winner at

the end of the show. You could win this month. We're giving away two things every single

Saturday, no matter where in the world you live. All you have to do is leave a review of

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