5 • 679 Ratings
🗓️ 9 January 2023
⏱️ 16 minutes
🧾️ Download transcript
This week, I’m sharing a year-in-review exercise I love doing at the end of a year. It’s very simple, but if you carve out the time to do it, I promise you will be in awe of where you are right now and excited about everything you are about to accomplish by the end of this year.
Get full show notes and more information here: https://www.sarabrewer.com/blog/year-in-review-visualization
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0:00.0 | You are listening to the Overcome Pornography for Good podcast, episode 104, |
0:04.9 | Year in Review plus visualization. |
0:08.5 | Welcome to the Overcome Pornography for Good podcast where we take a research-based, |
0:14.0 | trauma-informed, and results-focused approach to quitting porn. |
0:19.0 | This approach has been revolutionary and changed thousands and thousands of |
0:23.5 | lives. I'm your host, Sarah Brewer. Hey, everyone, welcome to the podcast episode this week. |
0:32.1 | You might hear my kids in the background. We'll do our best to edit them out, but, you know, it's just life. It's this first |
0:41.1 | week of January. I'm so excited. I love the new year. I'm really excited to get back into a routine. |
0:49.6 | I read the funniest post that really resonated with me. |
0:54.7 | And my husband, we have two little kids. |
0:57.0 | We have a four-year-old and a two-year-old, and they are really cute and so fun, but a lot of work. |
1:03.6 | And it said, the week after Christmas is not for the faint of heart. |
1:08.6 | Either you stay home and engage in a sibling blood bath or you leave the |
1:14.6 | house and contract some new respiratory virus. And I was laughing so hard when I read that |
1:20.9 | because that is exactly what this last week and a half has been for us over here. So sick. We went out once. Where did we go? |
1:31.1 | Oh, I took them to the gym daycare. I should have known better. But I took him to the gym daycare. |
1:37.9 | And then they were so, so sick, like horribly, horribly sick. It's really sad. And a bummer, |
1:45.7 | and so much work. And then they're fighting with each other, nonstop, bloodbath. Anyways, I'm excited to get back into a routine. |
1:52.3 | And that includes getting a little bit of a break for my kids who are so cute and fun, |
1:58.2 | but a lot of work. So I hope you guys are enjoying the new year. We had a lot of |
2:03.8 | you come and join the program this last week. So welcome, welcome. Those of you who joined, if you |
2:09.7 | didn't join, maybe we'll see you in there sometime this year. If you want that extra help with |
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