You are listening to the Overcome Pornography for Good podcast, episode 103,

my one lesson to the world with Michael Anderson.

Welcome to the Overcome Pornography for Good podcast where we take a research-based,

trauma-informed, and results-focused approach to quitting porn.

This approach has been revolutionary and changed

thousands and thousands of lives. I'm your host, Sarah Brewer. Hey, you guys, welcome to the podcast

this week. I hope you've had a great holidays. We're taking a little bit of a break. At the time I'm

recording this, I'm getting a bunch of episodes

done through the end of the year so he can take, you know, one to two weeks off with our families.

And so what I'm sharing with you today is a past interview that I did with Michael Anderson.

Michael Anderson reached out to me and asked me to be a guest on his podcast and then he

shared the audio with me so I could share it with you guys. He has a podcast called Everyday Impact. In each episode,

he asked his guest one simple question. If there was one lesson you would want to share to the

world on how you have built a life of meaning, what would it be? So that's this conversation

with Michael. You'll hear a little bit about my experience

learning this lesson, some of my own personal stories and experiences, and I hope you enjoy it.

It's very, very applicable to you who are trying to quit viewing pornography, which you'll hear

me talk about in this episode.

We're also going to put the link to Michael's podcast in the show notes. It's called Everyday Impact.

He has a great brain and a great heart. Did I mention he's a therapist? He works with lots of clients

and, you know, it was really trying to do a lot of good in the world and is doing a lot of good in the world. So enjoy this interview. Have a great week. Bye-bye.

So the question you asked me was like if I could share one thing, one lesson or principle

...