104: How To Optimize Your Brain and 7 Neuroscience Secrets to Becoming Happier with Dr. Daniel Amen, M.D.

MOOD with Lauren Elizabeth

Dear Media

Laurenelizabeth, Health & Fitness, Mentalhealth, Society & Culture, Chicago, Moodboost

4.5 • 3.2K Ratings

🗓️ 21 January 2022

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to MOOD! This week I sat down with Dr. Daniel Amen, M.D., and we geek out over Neuroscience and all things brain health. As always we discuss my best mood, worst mood, and mood boosters of the week!
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Transcript

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0:00.0	Welcome back to Move the Thorne Elizabeth. I'm Lauren Elizabeth and today is very exciting because we have a guest on that I have just been
0:08.4	absolutely obsessed with like
0:11.2	Totally geek out and I think you guys are going to love him as much as I do because we are gonna be looking at mental health a little bit differently this week
0:19.3	I'm gonna be bringing on Dr. Daniel Almond who is an American celebrity doctor who practices as a psychiatrist and bring disorder specialists
0:26.4	He's the director obviously of the Almond clinics. He has five in New York times best selling books as of 2012 and has built this entire business around
0:35.8	spectate brain imaging for diagnostic purposes
0:39.2	If you are a Justin Bieber fan like I am you probably saw him in the Justin Bieber documentary
0:45.2	Because he scanned the brain. He scanned my least sires his brain and
0:50.2	He is the most popular psychiatrist in America according to not only the Washington Post but more importantly
0:55.9	Ne and he's just transforming the way mental health is treated
0:59.6	We're also gonna talk about his new book that I'm going to start reading this week
1:03.6	It is going to be such a mood booster you guys. It's called you happier the seven neuroscience secrets of feeling good based on your brain type
1:10.3	So he's gonna talk to us about these seven neuroscience secrets to becoming more than 30% happier in just 30 days regardless of age
1:17.4	Upbrain genetics current situation
1:20.3	He is studied over 200,000 brain scans of people from
1:24.0	155 different countries he discovered these five primary brain types these seven neuroscience secrets
1:30.3	And you don't have to be someone that can go into one of the clinics
1:33.3	What you can because obviously he has all these clinics over the country and we're just gonna talk about brains and brain health
1:39.4	And how it actually affects your mood your mid boosting
1:43.6	Everything that we always talk about just from a totally different doctors perspective. He is absolutely amazing
1:48.7	I had such a great time getting to chat with him
1:50.6	I think you guys are gonna absolutely love our conversation and obviously love his book when it gets to you
	...

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