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Black Girls Heal

#103: How to Know When You Are Done with Your Healing Process

Black Girls Heal

Shena Lashey

Education, Self-improvement, Health & Fitness, Mental Health

4.8 • 1.8K Ratings

🗓️ 1 June 2021

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

One of the most common questions I get from my clients as we start working together is “how do I know when this is all going to be over?” The truth is many of my clients are dealing with terrible, horrific, and painful stuff that they don’t want to deal with anymore.

 

In today’s episode, I share the answer that I’ll give to you if you find yourself asking the same question. It’s not the prettiest answer, but it’s the best answer I have for you. I also share some smaller ways of noticing the real impact happening in your life.

 

Healing is not black and white, and the idea of never having any issues or disappointments  in your relationships, bank account, and other aspects of your life is unrealistic. It is my hope that the 3 different steps I share with you will help you notice just how far you’ve come and are continuing to go with your healing process. 

 

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Transcript

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0:00.0

My, my job is to somehow make them curious enough or persuade them by hookah crew to get

0:14.4

more aware of themselves and where they came from and what they are into and what is already there

0:19.9

is just to bring it out. This is what compels me to compel them and I will do it by whatever means

0:27.3

to them. Welcome to the Black Girl's Hill podcast where we talk about healing or intimacy

0:33.3

disorders and resolve trauma and building a healthy relationship with first ourselves and then

0:38.6

others. Every episode we will talk about advice we can apply today to break unhealthy patterns

0:44.6

and grow in your software. I'm Shrinella Shea, love addition coach and trauma specialist. Let's begin.

0:51.5

Thanks for listening to this week's podcast before we get started let's take a small break to

0:58.8

say thank you to this week's sponsors. Thanks for listening to this week's podcast before we

1:06.8

get started let's take a small break to say thank you to this week's sponsors. With the crazy

1:13.0

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1:18.4

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1:22.6

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1:28.0

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1:32.2

or festival the honey pot wipes are a must to keep you fresh between the fun. Both the foaming

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1:44.0

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1:56.2

CO slash summer to get 25% off your first order and join the hive today. Welcome to the latest

2:04.0

episode of Black Girls Heel. Happy happy Tuesday Wednesday Thursday Friday Saturday Sunday Monday

2:11.2

to you whatever day it is that you are listening to this. I hope that you are thriving and having your

2:17.8

best day ever or about to or if you're having a horrible day that you're going to do something

2:25.0

today that gives you a little bit of peace. Go grab a donut from your favorite donut shop. Go hide

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