1023: Your Comfort Zone is Not A Good Benchmark

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.9 • 2.7K Ratings

🗓️ 26 September 2022

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is a short episode, but SUCH an important one around the idea of your comfort zone, your expectations, your ideals and how you're thinking about each of these. It was inspired by a post on social media that said:

"When you're not used to being confident, confidence feels like arrogance.

When you're used to being passive, assertiveness feels like aggression.

When you're not used to getting your needs met, prioritizing yourself feels selfish.

YOUR COMFORT ZONE IS NOT A GOOD BENCHMARK."

Transcript

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0:00.0	Welcome to the Primal Potential Podcast.
0:04.3	I am your host Elizabeth Benton Thompson.
0:06.9	If you want to create change in any area of your life, you're in the right place.
0:11.5	Together we'll explore the strategies and tools I've used to lose over a hundred pounds,
0:16.6	pay off $130,000 in debt and become a multiple seven figure business owner.
0:22.0	I've supported more than 3,000 women to levels of execution and fulfillment.
0:26.9	They didn't know or possible.
0:29.2	Together we'll break your past patterns and eliminate the appeal of your excuses so
0:34.1	you can get consistent, stay consistent, create the results you want and enjoy the journey.
0:40.7	Let's get started.
0:41.7	Hello everybody.
0:43.0	Welcome back to the Primal Potential Podcast.
0:45.6	I am Elizabeth Benton.
0:47.7	Super excited to share with you something that I first was inspired by something I first
0:52.8	saw on social media.
0:55.8	And I'm really looking forward to hearing what you think of this, what it means to you,
1:02.0	how you interpret it, and of course what you choose to do with it if anything.
1:07.8	So this came across my feed randomly.
1:12.0	Not somebody I follow or anything.
1:14.2	I don't remember if it was Facebook or Instagram from somebody called Juno Counseling.
1:20.0	And this was back in July.
1:23.0	And this is what the post said that inspired this episode.
	...

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