1024: Get Your Butt In Gear

CONSISTENT by Primal Potential

Elizabeth Benton

Self-improvement, Education, Health & Fitness, Nutrition

4.9 • 2.7K Ratings

🗓️ 1 October 2022

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I think I'll be listening to the first 10 minutes of this podcast a few times a week until the end of the year! If you need a little pep talk, tune in!

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Transcript

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0:00.0	Welcome to the Primal Potential Podcast.
0:04.3	I am your host Elizabeth Benton Thompson.
0:06.9	If you want to create change in any area of your life, you're in the right place.
0:11.5	Together we'll explore the strategies and tools I've used to lose over a hundred pounds,
0:16.5	pay off $130,000 in debt, and become a multiple seven figure business owner.
0:22.0	I've supported more than 3,000 women to levels of execution and fulfillment.
0:26.9	They didn't know or possible.
0:29.2	Together we'll break your past patterns and eliminate the appeal of your excuses so
0:34.1	you can get consistent, stay consistent, create the results you want, and enjoy the journey.
0:40.8	Let's get started.
0:42.2	Hello everybody.
0:43.9	Welcome back to the Primal Potential Podcast.
0:46.8	I am Elizabeth Benton.
0:48.9	It is the beginning of one of my favorite months of the year.
0:52.6	October.
0:53.6	I love July 2.
0:54.6	I was born in the month and I love summer.
0:56.2	But October, like I'm a fall girl.
0:59.1	Let me sweater a puffy vest, a hat.
1:04.1	I'm a hat girl for sure.
1:06.7	And I love a winter hat.
1:09.2	I just do.
	...

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