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CONSISTENT by Primal Potential

1022: If It Doesn't "Keep" You Motivated, Then What?

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.92.7K Ratings

🗓️ 24 September 2022

⏱️ 27 minutes

🧾️ Download transcript

Summary

Ever feel like you have things that motivate you but they don't keep you motivated or they only motivate you sometimes? Or that even when you feel motivated, you don't execute? That's what we're diving into today!

I'm also giving away GBX Protein - if you haven't tried it, give it a go and let me know what you think! I mix some into my greek yogurt for a protein boost in the morning and I have at least one protein smoothie each day! The code BENTON at checkout will save you $10 on your first order! 

Transcript

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0:00.0

Welcome to the Primal Potential Podcast.

0:04.3

I am your host Elizabeth Benton Thompson.

0:06.9

If you want to create change in any area of your life, you're in the right place.

0:11.5

Together we'll explore the strategies and tools I've used to lose over a hundred pounds,

0:16.5

pay off $130,000 in debt, and become a multiple seven figure business owner.

0:22.0

I've supported more than 3,000 women to levels of execution and fulfillment.

0:26.9

They didn't know or possible.

0:29.2

Together we'll break your past patterns and eliminate the appeal of your excuses so

0:34.1

you can get consistent, stay consistent, create the results you want, and enjoy the journey.

0:40.7

Let's get started.

0:41.7

Hello everybody.

0:43.6

Welcome back to the Primal Potential Podcast.

0:46.6

I am Elizabeth Benton.

0:48.6

I hope you are having an amazing day so far.

0:52.0

Today, I've got a bunch of stuff I want to talk to you about.

0:55.8

I sure do.

0:56.8

Can you believe it's almost October?

0:58.8

I cannot believe it is October.

1:01.0

In fact, the other day I posted on, I think my Instagram stories, account down to my 40th

1:08.5

birthday.

1:09.5

I turned 40 in July and it's like a big milestone birthday.

1:18.0

One of you reached out to me on DM and said, does it keep you motivated?

...

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