Hello everybody, welcome back to the Primal Potential podcast. I am Elizabeth Benton.

Once again, this Saturday we are featuring a best of episode. This one is a listener favorite.

It's one of my favorites. Also 10 questions that help you create breakthroughs. And I

don't know about you, but in the realm of creating breakthroughs, I can use all the help

that there is. Thanks so much for supporting this show in this first ever period of time

where we have done best of, which is actually kind of fun because we have tons of episodes

and thousands of episodes and it's great to revisit some of the golden nuggets that can

be so helpful. And I would love it if you would share the show. Tell your friends about

it. Send them your favorite episode, something you think they would enjoy. Thanks so much

for being so amazing. And I hope that you enjoy revisiting this episode on 10 questions

that will help you create breakthroughs.

This is Primal Potential and I am your host Elizabeth Benton. Primal Potential is

about you. Your ability to change is not defined by yesterday and doesn't need to wait until

tomorrow. Your transformation is now. Let's get started.

Hello everybody and welcome back to the Primal Potential podcast. I am Elizabeth Benton.

Very happy that you are joining me today for my favorite type of episode, which is when

I get to weigh in on your questions and topics that are on your mind. So look, I am so serious.

If there is something that you are struggling with, if you care to hear my opinion on what's

going on, get in touch with me. The easiest way is to direct message me on Instagram.

You can find me there at Elizabeth Benton, but you can also go over to our free Primal Potential

Facebook group, not to be confused with the public Primal Potential Facebook page, but

we've got a group called Primal Potential when you request to join that group. It will

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