Welcome to the Primal Potential Podcast. I am your host Elizabeth Benton Thompson. If

you want to create change in any area of your life, you're in the right place. Together,

we'll explore the strategies and tools I've used to lose over a hundred pounds, pay

off $130,000 in debt, and become a multiple seven figure business owner. I've supported

more than 3,000 women to levels of execution and fulfillment. They didn't know or possible.

Together, we'll break your past patterns and eliminate the appeal of your excuses so

you can get consistent, stay consistent, create the results you want, and enjoy the journey.

Let's get started. Hello everybody. Welcome back to the Primal Potential Podcast. I am Elizabeth

Benton. And today we're talking about fertility, which might not be your cup of tea. But maybe

there's somebody you know that you can send this episode along to who it is their cup of

tea. This is something that's a priority for them or a goal for them. Let me say this.

Fertility expert I am not. However, my background is in endocrinology. So hormones and all

things hormones. And I have spent a ton of time researching fertility, especially female

fertility because I anticipated a lot of trouble getting pregnant. And anticipating that, there

were things that I shifted and adjusted before getting pregnant that I personally believe

had a huge role in getting pregnant as quickly as I did three times now. I've talked about

this before, but since I was either 15 or 16, until maybe three years ago, that I likely

would not get pregnant naturally. And there were the primary reason for that was I was

diagnosed at 16 with polystic ovarian syndrome. A secondary reason was that I was very overweight.

And nobody really came out and said that was going to be a barrier to fertility, but I

mean it is. And so losing weight, no doubt, had a dramatic impact on my ability to get

pregnant. Hands down, I do not deny that whatsoever. Even still, I anticipated fertility challenges.

...