10 Warning Signs of Liver-Gallbladder Disease and How to Fix It Naturally
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 19 December 2025
⏱️ 24 minutes
🧾️ Download transcript
Summary
In this episode, Dr. Jockers reveals the top warning signs of liver and gallbladder issues, including unexpected pain between the shoulder blades and chronic digestive problems. He explains how these symptoms are often connected to poor bile flow and liver function. Even if you've had your gallbladder removed, Dr. Jockers emphasizes that addressing liver health is crucial for long-term wellness.
You'll learn natural ways to support liver and gallbladder function, from dietary adjustments to helpful supplements like milk thistle and acetylcysteine. Dr. Jockers discusses how these strategies can improve bile flow and detoxification, helping your body function optimally.
Additionally, Dr. Jockers highlights the importance of hydration and electrolytes for liver health, along with simple lifestyle changes that can reduce inflammation. His advice on meal planning, including lean proteins and healthy fats, offers practical steps you can take today.
In This Episode:
00:00 Introduction to Liver and Gallbladder Health
01:45 Importance of Liver and Gallbladder Health
03:18 Warning Signs of Gallbladder Disease
08:39 Dietary Recommendations for Liver Health
17:09 Liver Detoxification Strategies
19:50 Key Supplements for Liver Health
21:09 Lab Testing for Liver and Gallbladder Issues
22:43 Conclusion and Final Thoughts
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"Pain in your shoulder blades or outer thighs could be referral signs of gallbladder or liver issues."
~ Dr. Jockers
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Transcript
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| 0:00.0 | Milk thistle I found to be the most powerful herb for liver gallbladder health. |
| 0:05.1 | Taking milk thistle roughly 250 to 500 milligrams twice a day can be really helpful with milk thistle. |
| 0:13.7 | Welcome back to the podcast, important episode here. I'm talking about 10 warning signs of liver, |
| 0:18.7 | gallbladder disease and how to fix it naturally. You guys are in for a treat. I'm going to break it all down here. If you know anybody that's dealt with liver are gallbladder issues, this is a great episode to send them. Even if they've already had their gallbladder taken out, they're going to learn so much, including natural strategies that are going to really benefit them. So please share it with them. |
| 0:37.9 | And if you're looking for more great natural health information, you want to subscribe to this |
| 0:42.7 | podcast, but also check out Dr.jockers.com, our website. You're going to find the best |
| 0:47.9 | articles and infographics in the world on these natural health topics. So check out |
| 0:53.3 | Dr.jokers.com. |
| 0:54.9 | Type in any health topic you're looking for, like gallbladder disease, liver disease, or liver |
| 1:00.7 | health. You're going to find the best articles, the best infographics right there on Dr.jokers.com. |
| 1:06.5 | We also offer long distance health coaching. So if you want somebody that can look at your labs, |
| 1:12.4 | look at your health history, and actually customize a nutrition and lifestyle plan for you, |
| 1:18.0 | we offer that at Dr.jokers.com. Check out our long distance health coaches and we will get you |
| 1:25.1 | all set up and customize a plan for you. We work one onon-one with people, so you're going to get really top-notch care working with our health coaches. |
| 1:34.6 | And of course, leave a five-star review in our podcast. |
| 1:36.6 | If you're enjoying these episodes, just take a moment, leave a five-star review and share it with somebody that you know and that you care about. |
| 1:43.7 | Thanks so much for |
| 1:44.2 | doing that. Thank you for being a part of our podcast community and let's go into this episode |
| 1:48.6 | on warning signs of liver, gallbladder disease, and how to fix them naturally. Did you know that |
| 1:53.8 | three out of four U.S. homes have toxic chemicals in their tap water? Even though contaminated water |
| 2:00.1 | looks clear, it could put you at risk |
| 2:02.2 | for devastating health concerns, including fatigue, hormone disruption, cognitive decline, |
... |
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