097: Improve (Stepfamily) Relationships With The Enneagram with Sara Jane Case
The KICK-ASS Stepmom Podcast
Jamie Scrimgeour
4.9 • 723 Ratings
🗓️ 29 March 2021
⏱️ 48 minutes
🧾️ Download transcript
Summary
Sarajane Case, author, speaker, and host of Enneagram and Coffee shares how understanding the enneagram personal test can help improve relationships, minimize conflict and help show up as your best self.
For more from Sarajane
Listen to the Enneagram and Coffee Podcast
Follow Sarajane on Instagram
Buy Sarajane's book
Download the Stepfamily Audit www.jamiescrimgeour.com/stepmomaudit
Book a coaching call: www.jamiescrimgeour.com/coaching
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Transcript
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| 0:00.0 | Hello, hello, welcome to the podcast. How are you? Seriously, how are you? How is life going? How are things? This episode's coming out in early spring and this time you're, I'd like to ask myself that question. I really love to check in with myself and see how things are going. What's going well? What's not going well? Where |
| 0:22.9 | am I not meeting my expectations? How are my relationships? How's the vibe of my home? What |
| 0:28.9 | what does it feel like when I walk in the door? How do the kids feel when they walk in the door? |
| 0:35.0 | And my partner, what's the vibe like? How are the kids doing? |
| 0:39.2 | How am I feeling? How am I managing stress? What can I do better? What am I doing really, |
| 0:45.1 | really well? I want you to do this too. I want you to ask yourself these questions and check in on how |
| 0:51.4 | life is going and then tweak accordingly. I'm a big believer in the power of |
| 0:56.7 | checking in on yourself and assessing things. And I know saying the word assess, it sounds cold |
| 1:02.7 | and business like, and maybe there is a better word, but a regular check-in can go a long way. |
| 1:08.9 | It is so easy for us to get caught on autopilot going about the day-to-day |
| 1:14.5 | without really stopping to assess what's working and what's not and what feels good and what doesn't. |
| 1:21.7 | Ultimately, life should feel good a lot of the time. I do believe that. Even when things are |
| 1:26.7 | stressful, I believe you can get to a |
| 1:28.1 | place where overall life feels good and you have faith that things are going to work themselves out. |
| 1:33.5 | So grab a journal. Think about it. Whatever feels right to you, just please check in with |
| 1:38.4 | yourself because you deserve the best. Now, this episode, I'm just going to say you're welcome |
| 1:43.9 | in advance because I'm about to |
| 1:45.5 | save you some mega money on personal therapy, couples therapy, and whatever type of therapy |
| 1:50.6 | you could potentially go to to deal with the stressors and relationships in your life. |
| 1:55.6 | Seriously, Sarah Jane Case is about to blow your mind. So Sarah Jane Case is an author, speaker, |
| 2:02.8 | podcaster, and a now YouTuber with an Instagram account of over half a million followers |
| 2:07.4 | and a podcast that regularly stays at the top charts in the self-help section and a book that |
... |
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