095: Eating To Prevent, Treat And Reverse Disease, The Future Of Food As Medicine w/ Dr. William Li

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 31 May 2019

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

What we're talking about in this episode! Walking the walk behind food as medicine and how it ultimately benefits our health Learn why angiogenesis is your body's most important defense mechanism How to choose foods that you enjoy while supporting your cellular vitality Debunking examples of foods that may have misguided reputations An overview of the five health defense systems and specific healing foods Episode Summary If you aren't thinking about the fuel you put into your body on a daily basis, you aren't thinking about your overall health. Food can make or break your ability to function optimally, and Dr. William Li is dedicated to sharing the importance of diet and teaching others how to eat to beat chronic disease. A world-renowned physician, scientist, speaker and author, Dr. Li is shaking up our perceptions about nutrition and helping the world heal themselves through food. Instead of focusing on the things the medical society tells us to cut out of our diets, Dr. Li places importance on the new things we are discovering every day that can actually assist your body in fighting off disease. Learn which foods are scientifically proven to heal your body and which you should definitely avoid, understand the role angiogenesis plays in your body's ability to defend itself, and how to pay it forward to yourself by eating foods that you actually like while getting healthier. Dr. Li believes that every health practitioner needs to be focusing on total body healing, and it all starts with the food you are putting into your vessel. He is laying the groundwork found in his new book, Eat to Beat Disease, to inform you of what foods to choose so that you can make eating healthily a sustainable lifetime adventure. Resources Mentioned Download your Free Shopping Guide Here Eat to Beat Disease by Dr. William Li Dr. William Li Website Follow Dr. Li on Facebook | Instagram | Twitter Dr. William Li Can We Eat to Starve Cancer TEDx Talk The Angiogenesis Foundation Website The Antioxidant Counter by Dr. Mariza Snyder The Matcha Miracle by Dr. Mariza Snyder Other Resources: The Essential Oils Hormone Solution by Dr. Mariza Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:30.8	start with the things you like I'm sure when you were in Italy, that's what you did, you ordered
0:35.8	the things you liked, and then you saw something going on and you checked it out and you really liked
0:40.1	it. And now you've learned to enlarge your life. I think that's what eating
0:44.4	healthy is all about. It's really not making it a burden, making it something
0:48.4	sustainable that you can do your whole life. These deprivation diets or
0:52.2	elimination diets or you know you can do them for
0:55.0	short periods of time, but they're really, really hard to sustain.
0:58.6	And so here, I think you can eat to beat disease and love your life at the same time.
1:03.0	Welcome back to the Essentially You Podcast,
1:07.0	all about reinventing your health
1:10.0	with safer, cheaper, more effective natural solutions
1:13.9	and powerful lifestyle changes
1:16.4	so that you become the CEO of your health.
1:19.9	I am your host, Dr. Marisa Snyder. Today I am joining host Dr. Marissa Snyder.
1:23.0	Today I am joining you from Italy.
1:26.0	We are on vacation and enjoying some of the best food
1:30.1	in the world is definitely our favorite place to be and it really ties in with this
	...

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