094: The Connection Between Our Relationships & Hormonal Health w/ Dr. John Gray

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 28 May 2019

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

What we're talking about in this episode! The #1 thing men need to understand and the top problem in relationships today Why we should frame the differences between men and women in a positive way Strategies to help you find a feminine and masculine equilibrium How to gain emotional literacy and vulnerability through ‘Venus Talks’ The role hormones such as oxytocin and estrogen play in both men and women Tips to better communicate with your partner and understand their perspective Episode Summary Dr. John Gray has devoted his life to understanding the relationship between men and women and the positive differences between us. Author of over 200 books including Men Are From Mars, Women Are From Venus, Dr. John Gray literally wrote the guidebook to relationships and is here today to explain the intense role your hormone health can play in your partnership. A wealth of knowledge, Dr. John provides realistic tips to help you slow down, become aware of your hormones, and give yourself permission to become more balanced between your masculine and feminine sides. Learn the biggest differences when it comes to men and women on a hormonal, biological and chemical level, why rushing women's syndrome could be having a devastating effect on your health and relationship, get the science behind male aggression and dissociation, and much much more. With help from Dr. John, you can embrace your vulnerability, learn tools to express how you are feeling in a way that the opposite sex will actually understand and create a space where you work together with your partner to balance each other. Resources Mentioned Mars Venus Website Beyond Mars and Venus by Dr. John Gray Men Are From Mars, Women Are From Venus by Dr. John Gray The Boy Crisis by Dr. John Gray Mars and Venus in the Bedroom by Dr. John Gray EY 043: Why Relationships Impact Our Hormones with Razi Berry EY 093: Lisa Hendrickson-Jack Other Resources: The Essential Oils Hormone Solution by Dr. Mariza Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:32.0	this is how the gulf between men and women can be crossed is as women learn how to be vulnerable and open to their sensitive emotions and some of these feelings that are very tender, that is the opportunity for a man to be
0:47.6	strong and be there for her. He just needs to learn how to do it. She needs to
0:52.2	learn how to be vulnerable. This is all new
0:54.1	skills and I just don't want to make sure we leave out sex. Welcome back to the
0:59.5	Essentially You podcast all about reinventing your health with safer, cheaper, more effective natural
1:06.8	solutions and powerful lifestyle changes so that you become the CEO of your health.
1:14.0	I am your host Dr. Marisa Snyder.
1:17.2	I have a special treat for you today.
1:19.8	I have asked Dr. John Gray to come on and shed light on the connection between our relationships
1:25.1	and our hormone health.
1:27.2	As you may know, Dr. John Gray is the author of one of the most well-known and trusted relationship books of all time.
1:34.2	Men are from Mars and women are from Venus.
1:36.8	I remember growing up and watching my mom and her friends
1:41.1	reading this book when I was younger.
1:44.0	Now the USA Today listed his book as one of the top 10 most influential books
1:48.6	of the last quarter century.
1:50.4	Now back in the fall of 2008 I invited my dear friend Razzie Berry to come on to this
	...

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