#07 - The Danger of Dairy, Vegan Cheese Product Review, & Guest Dr Vivian Chen | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Wellness Loud

Health & Fitness, Alternative Health

5 • 1.5K Ratings

🗓️ 15 April 2019

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Knowledge Bomb: The illusion of dairy as a health food Product review: Non dairy cheeses Special Guest Dr. Vivian Chen (@plateful.health https://www.instagram.com/plateful.he... ) joins us to drop some awesome knowledge. The former medical doctor in the UK talks about how she ascended from the sick care paradigm to playing a more preventative role in the people she works with. A gem of a guest! A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ https://www.instagram.com/doctor.g_/ --- Support this podcast: https://anchor.fm/heal-thy-self/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello everyone and welcome to Heel Thyself episode number seven. Already this show has been flowing. Already we've been touching people's lives. Already people have been empowered. Do you know that
0:16.6	Do you remember that show I did on the mush overnight oats? Well, apparently from what I read, they are changing, because of this show,
0:27.0	they are changing their labeling on their website and on their product.
0:30.9	Do you see how powerful communication, knowledge, and empowerment is? It can change the
0:36.2	way companies behave. With that said, today I'm going to go into something that I'm so passionate about.
0:45.0	Actually, I didn't really even sleep last night because I was so into it.
0:48.8	I was waking up and I was going, all right, yeah, yeah, I know I gotta talk about this,
0:52.0	go back to sleep. Then waking up and going, oh no, no, I know I got to talk about this, go back to sleep,
0:53.0	then waking up and going, oh no, no, no, wait, what about this?
0:56.0	So how can I relay this, all this information in the most concentrated amount of time but what I'm going to speak to you about today in my knowledge bomb is dairy.
1:08.0	How can we not talk about dairy? That whole industry is changing but before say anything, I've been speaking for years
1:14.8	about holding companies accountable,
1:17.0	holding industries accountable.
1:19.1	And a lot of people have been concerned sometimes saying,
1:22.2	oh no, be careful because, you know, these industries
1:24.0	are ruthless or whatever.
1:25.8	Look, this is my truth.
1:27.6	I choose not to live in fear.
1:29.3	I choose to disseminate this information to you all so you can be empowered.
1:35.2	How purposeful is a life if you're living in fear.
1:37.9	I don't live in fear.
1:38.8	I'm here to just educate you all and hold companies and industries accountable.
	...

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