All right, hello everyone. Welcome to Heel Thyself, episode number six. We've been doing a lot, been saying a lot, lots of good conversation going around this

podcast and show. Before I do jump in and get started with anything I want to

give a gratitude to everyone who's taking the time of their day to listen whether it be driving or at the gym or

sitting at home watching the YouTube videos or even in the middle of work

whatever works for you. I'm really grateful and I'm feeling really blessed to be

in this position to be disseminating some information to you all that you may or may not have known or reinforcing some things.

It's a beautiful position to be in.

It is something that flows through me. I don't get paid to do this. It's coming out of my soul. So I'm very, very, very grateful to be doing this for everyone. So today we'll be going over a few things.

You know, I have a really good topic to go over.

I think you're all going to enjoy this one.

A good product review based on actually a poll on

Instagram's a lot of people really jumped in there and said no you need to

please review this so I listen to the people and I have an awesome guest

this guest is very dynamic and fun and a friend of mine so it'll be a good one.

All right without further ado let's jump into the knowledge bomb segment.

All right everyone the knowledge bomb segment BPA Bispinal A. Why is it in the news? Why are you

hearing about it in articles? Why are people's consciousness going BPA?

I feel like that's a bad thing. I'm going to go BPA free.

What does that mean? What do we do about it? We need to talk about this. So BPA is a chemical that's used in food and beverage storage containers.

We see it in thermal paper.

We see it in baby bottles, infant toys.

And what happens is this chemical that's put throughout plastic is going

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