Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Kozlowski is a licensed marriage and family therapist,

he is not functioning as a certified mental health professional in this environment.

But same applies to any professionals who may appear on the Light the Fight podcast. What's up, my Light the Fight, What's up?

My Light the Fight peeps.

This is David flying solo with you here tonight.

And if you're watching us on YouTube, you'll be able to see who's next to me.

And since Heidi could not be here, we have a signature Heidi swap lock box, light box

that says everything in just three little sentences or three little words.

Don't freak out.

If Heidi was here, we wouldn't be freaking out.

But since she's not here, we're freaking out a little bit because I don't know what to

do without her.

Usually she brings the problems.

I bring the solutions.

But I think we got something for you today to give you guys some information that we

haven't talked about before.

And since Heidi isn't here, let me just give you a friendly little reminder about our upcoming workshop seminar in August.

And the date of that, what's the date of that again, Brandon?

August 2nd and 3rd here in South Jordan, Utah, sign up on light the fight.com.

And it'll be a perfect opportunity right before school gets going for you to have

...